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  • Do you need a valid reason to be upset?

    07 April 2018 ( #How You Feel Matters )

    Everyone has problems, it doesn't matter who you are, who your parents are, where your from, how much money you do/don't have, we all have problems. A moderate amount of the time there are people with worse problems than you may ever face and we always...

  • Practicing mindfulness & reduced anxiety

    06 August 2017 ( #Advice, #mental health, #mindfulness )

    Try and stay in the present moment. There is no rule that says you have to be doing a million things at once. No where in the non-existent life handbook does it state for you to worry about everything that has yet to come. Don't over analyse the situation,...

  • Dear Women,

    11 April 2018 ( #The power of women )

    Do not allow him to consume you, If he does not call, go to sleep. If he does not message back, put your phone down and have a fantastic day anyway. If he acts distant when you are with him and refuses to tell you what is wrong, don't wait for him, go...

  • 45 Life Lessons

    27 June 2017 ( #Life, #Lessons )

    Life may not be fair but it is still good When you are in doubt about something just take the next step Life is too short to waste it on hating people Don't take yourself to seriously Be responsible when you need to be You don't have to win every argument...

  • Long Time No See ...

    20 March 2018 ( #newbeginnings )

    This is the first time this year that I have had a moment to collect my thoughts and sit down to write. Everything in my life has been so crazy lately sooooo ... lets have a catch up shall we? On the 1st of February I moved from beautiful Scotland back...

  • The good and the bad

    23 March 2018 ( #Emotions )

    Do you ever get into that state of mind where you feel like its the end of the world, like its never going to get better, like there is no point in being happy if your just going to feel down again ... ? Well I feel like that 50% of the time and no, its...

  • Today i am depressed

    26 August 2017 ( #mental health )

    Today I am depressed .... D epression isn't always crying your mascara off in the shower and listening to sad songs in bed. Sometimes its not wanting to talk to anyone for days and other times its desperately needing to be around people. Sometimes depression...

  • 30 random acts of kindness

    24 August 2017 ( #Kindness )

    Do a fun run for charity Do some volunteer work If you see a bit of litter, pick it up Let someone go in front of you in the line Give a stranger a compliment Clear out your wardrobe and take the things you don't want to a homeless shelter Buy flowers...

  • Thinking about family

    14 August 2017 ( #Family )

    I have been very down these past few days, I don't know why but I have found myself getting upset, angry and stressed over the smallest things. I t might just mean that my girly time is coming up but it still isn't very pleasant feeling all of these negative...

  • Mental health is just as important

    12 August 2017 ( #mental health )

    The past few weeks I have been doing really well with my mental health. A lot of really exiting things have been happening and long awaited plans are beginning to be set into motion. The past few weeks I have been really happy, I have been content and...

  • Six thought provoking questions

    09 August 2017 ( #Lifestyle )

    What's one thing that's happened to you that has made you a stronger person? - I wrote a blog post a few weeks ago on how I got pregnant a few years ago and I would have to say that the whole experience made me a stronger person. Even though I didn't...

  • Lets get personal

    08 July 2017 ( #personal story )

    I want to talk about something really personal to me. something I defiantly didn't think id be putting on the internet but its been 4 years and I really want to talk about it. I created this blog so that I could express whats on my mind and this has been...

  • Sexuality

    28 June 2017 ( #Lifestyle )

    Sooo ... I like girls ... but not just girls ... I like guys aswell I guess most people would call me a bisexual which is fine, it doesn't bother me, I'm just not that into labels. Its not like I just woke up one day and BAM! suddenly I like not only...

  • Time

    10 July 2017 ( #Life )

    Time is a funny thing, when you are a child you think you have all the time in the world and as you get older you realise that time passes a lot quicker than you think. I have a love/hate relationship with time, when I want time to go quicker it never...

  • Relationships

    08 August 2017 ( #Relationships )

    Relationships are a very important part of life, whether its a friendship, a romantic relationship or your relationship with your family. Loving and being loved is an important thing to feel. Sometimes we are so occupied by other things that we forget...

  • 25 random facts about me

    29 July 2017 ( #Lifestyle )

    I have had this blog for a few weeks now and it has been brought to my attention that although I have shared quite a few personal things about me and my life experiences, I haven't really told you that much about who I am or what I'm like. When I started...

  • Accepting Yourself

    14 July 2017

    Accepting yourself for who you are can be very hard for a lot of people, me included. For some it may come naturally to love yourself in all that you are and all that you do, I respect that. I am slowly learning to accept myself, in doing this I have...

  • Panic attaks and Anxiety

    26 July 2017 ( #mental health )

    Anxiety has become a very common thing over the years but a lot of people, especially people who don't have it, tend to assume that its not that big of a deal because it isn't necessarily something you can see. What you may not know is that even the people...

  • Some of my favourite quotes

    18 August 2017 ( #Quotes )